June 2024

My pick for June is a little late this month. First, I still haven’t finished my book club pick for May. For whatever reason, that book is taking me awhile to read and absorb. Second, I’ve been putting off making this post because I’ve distracted myself with other things. But the reality is this will probably only take me 10 minutes to make and I wasted days not willing to write for 10 minutes.

Which is what makes this book club pick perfect! The Mountain is You: Transforming Self-Sabotage into Self-Mastery by Brianna Weist. For those interested, I’m currently listening to the audiobook version free on Spotify Premium. Not sure how long it’ll be free for, but I hope it is when you stumble across this.

The title of the book is self explanatory, but it also challenges you to consider why you self sabotage to begin with and then ways to correct/change the behavior. As I’ve gotten older, I’ve realized I carry around so many negative behaviors and thought patterns and for the last year, I’ve worked on correcting them. Listening to this audiobook is helping me get to the root of where my behaviors stem from. So I highly encourage you to read this book if you’re like me and struggle with self-sabotage.

We are meant to live happy, fulfilled lives. & I personally want that for you. So I encourage you to start your inner work so that you can achieve all that’s meant for you.

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May 2024